Classes

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Welcome to strikefit classes

strikefit

This class focuses from the basic to advanced boxing techniques and skills while also getting a full body workout. For all enquiries, please contact us at info@strikefit.com.au

beginner boxing

Learn the basics of boxing in a controlled environment. A great mixture of cardio and boxing.
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fitness boxing

A perfect blend of boxing and fitness that incorporates technique, strength, cardio and core.
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sparring boxing

In this safe & controlled class you will learn all the basics to defend and attack in boxing. All fitness and ability levels are welcomed. Mouthguard & 16oz gloves are required.
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strikefit Kboxing/M.Thai

This class focuses from the basic to advanced Muay Thai techniques and skills while also getting a full body workout.
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beginner Kboxing/M.Thai

Learn the art of Muay Thai. The effective use of 8 limbs to execute striking in the most effective way possible.
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fitness Kboxing/M.Thai

A perfect blend of Muay Thai and fitness that incorporates technique, strength, cardio and core.
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sparring Kboxing/M.Thai

In this safe & controlled class you will learn all the basics to defend and attack in Muay Thai. All fitness and ability levels are welcomed. Mouthguard, shinguards & 16oz gloves are required.
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little strikers boxing

For kid’s aged 10 and under. These classes are fitted to teach them self defence, discipline, boxing and all round fitness. We prioritise each child’s safety whilst creating a fun and friendly environment.
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little strikers kickboxing

For kid's aged 10 years and under. These classes are fitted to teach them self defence, discipline, kickboxing and all round fitness. We prioritise each child’s safety whilst creating a fun and friendly environment.
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kids boxing

The benefits of boxing training for kids aged above the age of 10 is undisputed. This class focuses on improving power, speed, strength, reaction, reflexes and intense fitness in a safe, controlled and fun environment.
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kids kickboxing

The benefits of kickboxing training for kids aged above the age of 10 is undisputed. This class focuses on improving power, speed, strength, reaction, reflexes and intense fitness in a safe, controlled and fun environment.
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women's boxing

Boxing for women of all ages. We focus on proper boxing technique with a full body and core workout. Chrissy will get your heart rate up and work you hard!
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technique boxing

This class is designed to improve your striking technique and ability to put combinations together, all with the correct footwork.
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bootcamp

A perfect mix of strength, cardio and boxing. A great way to finish the week by working up a sweat. Get your heart rate up and try something new!
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group training/pt

We offer group classes for your business, your sporting clubs or for anything in between! If you'd like some personal training sessions get in contact and we'll sort you out.
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